Smoking

Smoking is bad for your health. It is addictive and if you start smoking it can be difficult to stop. It can cause serious chest problems as well as heart and lung disease and cancer. It is an expensive habit which makes your breath and clothes smell. It is against the law to buy cigarettes if you are under 16. If you smoke and want to stop but need help, you can contact your local practice nurse or doctor. You could also call the quitline on 0800 002200 or visit their website at www.quit.org.uk