What Is Anxiety?

Anxiety is a natural part of life, and most of us experience it from time to time.  The word "anxiety" usually refers to worry, concern, stress, or nervousness.

Feeling anxious can sometimes be a good thing.  Anxiety can actually help you by motivating you to prepare for a big test or by keeping you on your toes in potentially dangerous situations.  Occasional anxiety isn't something to be concerned about.

For some young people, anxiety is a constant factor in their lives.  When a person has an anxiety disorder, it interferes with their ability to function normally on a daily basis.  Anxiety disorders can cause teens to suffer from intense, long-lasting fear or worry, in addition to other symptoms.